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We All Have Shadows

We All Have Shadows

a journal through trauma therapy and healing C-PTSD

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Tag: feeling seen

Posted on November 13, 2023November 13, 2023

Why Therapy Takes So Long (Part 3): Trauma Stripped Us of Boundaries

boundary

I wanted my therapist to care about me or at the very least to be proud of me. I wanted to be amazing at therapy! I wanted to shock her with the swiftness of my healing! So session after session, I insisted I could handle more than my body was ready to process. Continue reading “Why Therapy Takes So Long (Part 3): Trauma Stripped Us of Boundaries”

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