Dancing with Complex-PTSD and the Darkness of its Depression

dance with depression

One of the worst realities of complex-PTSD (C-PTSD) is how it keeps your brain and body hostage. Even with years of therapy, gaining significant insight and awareness on the effects caused by my trauma, I don’t often feel free. There are moments I do – even whole days, and for that I am incredibly grateful. So grateful on those days that I can’t keep it to myself! I let everyone know how happy I am, wholeheartedly believing that my depression is over. Continue reading “Dancing with Complex-PTSD and the Darkness of its Depression”